Smoking Cessation

Education

When we recommend smoking cessation, we are referring to smoking, vaping, chewing tobacco, marijuana and other substances. While fully removing these products from your habits is encouraged, we recognize it is not always easy. Small steps toward cutting back and reducing the number of cigarettes smoked can make a difference; trying to get to under 10 cigarettes per day can help even more, and limiting to as few as possible is that much more beneficial...